I am a psychotherapist and founder of Inner Me Therapy, where I create space for women to slow down, turn inward, and reconnect with themselves.

So often, women become incredibly good at showing up for our families, relationships, careers, and the people who depend on us, while quietly losing space for ourselves. I believe thereapy can be a place to gather ourselves again: to notice what we are carrying, reconnect with what we need, and nurture the parts of ourselves that may have been set aside along the way.

My approach is warm, relational, curious, and actionalbe. Together, we explore relationships (I see couples too), boundaries, identity, forgiveness, life transitions, and the patterns that keep us from living as fully and intentionally as we desire.

At Inner Me T herapy, the invitation is simple: make space for the woman within the woman to hear herself, nurture herself, gather herself, and come home...to herself.