Alexis first discovered yoga while working at her college recreation center her freshman year. What began as taking classes once a week as an extension of her workout routine quickly grew into a deeper curiosity and passion for the practice. Over the years, yoga became a constant source of grounding and familiarity, no matter where life took her. Alexis believes that every time she steps on her mat, it is an opportunity for self-discovery, personal growth, and self-acceptance.

After years of dedicated practice, Alexis felt called to continue deepening her own understanding of yoga. She completed her RYT training in 2026 and now teaches all-levels classes that blend mindful movement, breathwork, and creative sequencing in a way that feels both approachable and empowering. Expect classes that integrate alignment cues, music, and movement into a dynamic flow. She encourages her students to challenge themselves, try new things, and above all, have fun!