Jonnique Adjmul is a licensed therapist, certified yoga teacher, and wellness facilitator devoted to helping people create lives that feel calm, cozy, and deeply aligned. She blends gentle movement, breathwork, meditation, Yoga Nidra, sound healing, and nervous system-informed practices to create restorative experiences that encourage presence, self-trust, and meaningful rest.

Drawing from her background in mental health and mind-body wellness, Jonnique brings a grounded, trauma-conscious approach to the spaces she facilitates. Her work spans yoga classes, restorative experiences, sound journeys, workshops, and wellness gatherings, with an emphasis on making practices for emotional well-being feel approachable, embodied, and accessible.

Whether guiding a yoga class, facilitating a wellness workshop, or leading an immersive restorative experience, Jonnique invites participants to slow down, reconnect with themselves, and rediscover the ease that's often hidden beneath the pace of everyday life.

Based in Atlanta, Jonnique is a lover of cozy spaces, slow mornings, meaningful conversations, and any practice that gives her permission to exhale.