Mallory has been facilitating movement for over 30 years. As a former professional dancer, she loves creating a safe, flowing environment for her students to feel creative, grounded and free. In her nutrition and wellness coaching practice, she helps her clients create step by step goals working towards sustainable long term positive change. As a retreat leader, she seamlessly weaves all of these things together, creating community in movement, nature, wellness and sound- to facilitate a remarkable shift in perspective. Join Mallory for yoga, wellness, retreats, sound baths and more!